Serves 6
Calories per serving: 161 

Cooking spray
2 pounds sweet potatoes potatoes, peeled and cut into fries 1/4 inch wide and 3-4 inches long
2 tablespoons olive oil or spray
3/4 teaspoon salt
1/8 teaspoon freshly ground pepper
4 garlic cloves, finely chopped
2 tablespoons finely chopped fresh parsley
Zest of 1 lemon

1. Preheat oven to 400 degrees.

2. Spray a rimmed baking sheet with cooking spray to evenly coat. 

3. In a large bowl, toss the sweet potatoes with the olive oil, salt and pepper.

4. Arrange the potatoes on the prepared baking sheet and bake for 45-50 minutes, shaking the pan and turning the potatoes midway through baking. 

5. While the potatoes are baking, combine the garlic, parsley and lemon zest.

6. Transfer the potatoes to a serving dish. Sprinkle the garlic mixture over the fries and serve immediately.